About collagen
Collagen is the most abundant structural protein in the human body. It accounts for about 30% of all protein in the body.
What is collagen?
Collagen is an important part of our connective tissue and plays a fundamental role in promoting strength, flexibility and mobility. Collagen is a structural protein and consists of 18 amino acids. In particular, it is rich in 3 of them: glycine, proline, and hydroxyproline.
These amino acids form long polypeptide chains, which are responsible for the structure of collagen fibers. These proteins are essential for the support and integrity of tissues, particularly muscles, tendons, bones, joints, and skin. The main sources of collagen are cattle (cows) and marine animals (fish).
Why is collagen intake important?
Over the years, our bodies become less efficient at collagen production – collagen decline can lead to fine wrinkles and sagging skin. Our food preferences have changed over time. Centuries ago, people fed on animal bones, organs, and tendons to enrich their daily food with collagen-rich animal sources. Since this is no longer our standard diet, we have to look for other sources.
Natural collagen production begins to decline after 25 years of age, with an estimated annual reduction of 1 to 2%, which can lead to expression wrinkles, sagging skin, and other changes in our tissues (not pleasant, we know!).
What are the benefits of collagen?
Healthy muscles & Bones
Helps maintain elastic-looking skin
Healthy ageing
Hair, Skin & Nails
How does collagen work?
Collagen peptides stimulates the activities of special cells, such as chondroblasts and osteoblasts. These cells are found throughout our body and are responsible for the production of new collagen, providing our body with the same amino acids that are naturally present in our collagen.
More than 90% of collagen peptides are digested and highly absorbable. They are visible as small peptides in the blood 1 hour after ingestion. This fast absorption guarantees the desired effectiveness.
How should you consume it?
When it comes to adding our ingestible collagen to your diet, VP fans love adding 2-4 tablespoons of our collagen powder to their morning coffee or smoothie. Our Collagen Peptides, in particular, is super versatile because it’s unflavoured and odourless.
It’s also easily digested and soluble in cold or hot liquids – the recommended serving is 2-4 tablespoons a day (the serving size listed on our Collagen Peptides label). And while adding to your favourite beverage is a go-to for many, we also have a wide array of collagen recipes to supplement your wellness journey.
Simply add collagen to your daily routine and enjoy the benefits
Coffee
Tea
Smoothie
Oatmeal
Yogurt
Other ingredients besides collagen
Biotin
WHAT IS BIOTIN?
Biotin, also known as vitamin B7, is part of the family of B vitamins. It converts the macronutrients you eat into energy, supports metabolic functions, and plays a positive role in the functioning of our nervous system and psychological functioning.
ARE THERE ANY OTHER BENEFITS?
In addition to the transverse functions mentioned above, biotin has become popular due to its beauty benefits, as biotin intake is associated with healthy skin and hair.
Hyaluronic acid
WHAT IS HYALURONIC ACID?
Hyaluronic acid is a polysaccharide that is naturally produced by our body and is found in our joints, cartilage, and skin. It serves as a humectant and acts as a sponge that retains water, for plumper and smoother skin. Our cells naturally produce it to balance the tension and elasticity of tissues. Unfortunately, its production decreases as we age.
Both ingredients are present in our Beauty Collagen powder